Alternate weeks April -Nov 2023
Thursdays 11:15 am (Pacific) * 75 min

April 6, 20, May 4, 18, 2023
Eight Movement Processes to Revive Foot Function

June 2, 16, 23, 30, 2023
Eight Movement Processes for Arms, Shoulders, and Shoulder Blades

July 17, 21. 28, Aug 4, 18, 25, 2023
Twelve Movement Processes to Free the Lower Back

Sept 1. 16, 22, 29, Oct 5, 20, 2023
Twelve Movement Processes for Knees

Oct 27, Nov 13, 17, 24, 2023
Eight Movement Processes for the Neck
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